Personal Training Jeddah — One to One on the Transformer

KARVE offers women-only personal training in Ar Rawdah, Jeddah: 50-minute one-to-one sessions on the Transformer in a 2-machine private training room, taught by London-certified instructors Shahed and Sara. Packs are published openly, from SAR 575 for a single session, and booked in the KARVE KSA app.

(01)The trainers

Two women take one-to-one clients. Both were teaching the class first.

Every KARVE instructor is London-certified and KARVE-trained. Personal training is the smaller room and the longer conversation: the same method, scaled to one body, progressed every session. Shahed and Sara carry it.

Instructor & Personal Trainer

Shahed

Strong mind, strong body — for Shahed, fitness is a way of life. Her classes are uplifting vibes, energetic music, and a spicy sequence that keeps you coming back. Favourite move: the Back Platform Lunge on one gray spring.

Her one-to-one work is where the sequence gets built for you: the spring, the tempo, the next progression. She listens first.

Strength and conditioning on the Transformer
Progressive programming, session to session
Form, posture and control

Most booked for one-to-one

Instructor & Personal Trainer

Sara

Movement is more than a workout for Sara — it's how she reconnects, builds confidence, and finds balance. Years of yoga bring real mindfulness to the Transformer. Expect control, flow, a calm-but-powerful energy, and feel-good throwback playlists. Favourite move: the Carriage Lunge.

Her private clients often start one-to-one and move into the class with her once they feel ready.

First sessions, and members coming back after a break
Mobility, control and breath
A calm pace, with no shortcuts

Where first-timers start

(02)How a session runs

The private room, the door closed, one Transformer set for you.

A taught 50-minute session, like every class at KARVE, except the room holds 2 machines and the programme has one name on it. Book in the KARVE KSA app with the same account you use for classes.

50min

One session

Warm-up, the work, the cool-down. Nothing is rushed, because nobody is waiting for the machine.

Transformers in the room

The private training room off the main floor, yours for the session.

Programme, yours

Your trainer writes the next session from the last one. Springs, tempo and range change as you do.

575

From a single session

Four packs, priced openly on the pricing page. Personal training runs from the purchase date.

(03)Who books it

Most people arrive with one of six reasons.

None of them is "I am not fit enough for the class". The class scales to you already. One-to-one is for when the reason is specific.

First time

Your first time on the Transformer

Learn the machine, the springs and the vocabulary before you step into a room of 12.

Coming back

After pregnancy, or a long break

Rebuild at the pace your body sets, with someone watching every rep rather than one in 12.

Around an injury

Training with a limitation

With your doctor's clearance, your trainer works around what hurts and builds what supports it.

A date

Training for something specific

A race, a wedding, a season. A programme with an end date and a number attached.

Plateau

Faster progress between classes

One private session between classes fixes the form that has been holding a spring back.

Privacy

Simply, a room to yourself

Women-only already. One-to-one is the quietest version of it.

(04)The packs

Priced openly, like everything else at KARVE.

Four ways to buy one-to-one time. Every pack is bookable in the KARVE KSA app, with your trainer's live availability.

All prices in SAR. Class-pack validity starts from your first booked class; Personal Training runs from the purchase date. Live availability, gift cards and full terms in the app.

Members at the top tier of KARVE REWARDS receive PT Single Boosts on their card each year. See the rewards

(05)In their words

Members who trained one to one, on Google.

Public reviews, quoted as written. Our own 4.9 comes from post-class ratings inside the booking system, and is a different thing.

“I took a class with coach Shahad. Before it I explained my health situation, and she was very understanding, careful, and her attention to detail was clear. Her energy is contagious, and you leave the class feeling completely different.”
Sarah A.
Google review
“I'm taking classes with trainer Sarah to start group classes at KARVE. Every time I leave, I feel happier than the last. Thank you, Sarah, for training me the way my body needs.”
Samah J.
Google review

(06)Questions

Do I need to have taken a class first?

No. Many private clients have never been on the Transformer. Sara in particular starts people from the first spring.

Can I choose my trainer?

Yes. The app shows each trainer's availability by name. If the slot you want is not there, message the desk and we will find one.

Where do I book and pay?

In the KARVE KSA app, with the same account as your classes. Packs are listed under Personal Training. The desk can also book it for you on WhatsApp.

Does KARVE REWARDS include personal training?

Members at the top tier receive PT Single Boosts on their card each year, requested from the card. Every tier's rewards are listed on the rewards page.

See the rewards

Last updated September 2026. Prices and the trainers who take one-to-one clients are checked against the booking system.

Tell us the goal. We will match the trainer.

One message. The desk replies in working hours with the next open session for Shahed or Sara.

Ask on WhatsApp

Book in the app

Your move

Transform your mind. Transform your body.

Three classes is all it takes to feel the difference. Book your first session and meet the room.

Book a Class Start with 3 for SAR 600

Every level welcome
Cancel free up to 12h
A women-only space
London-certified instructors