First Timer

STRENGTHEN (YOUR CORE), LENGTHEN (YOUR LIMITS), TONE (YOUR BODY)

Some people work out. We get soreaf

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THE SCIENCE

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SLOW-TWITCH MUSCLE FIBERS

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Demonstrating slow-twitch muscle fibers, placeholder image

CONTROLLED MOVEMENTS

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Demonstrating slow-twitch muscle fibers, placeholder image

COUNTER-RESISTANCE

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Demonstrating slow-twitch muscle fibers, placeholder image

MEGASTAR INSTRUCTORS

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Sign Up

CLASSES THAT WILL CHALLENGE AND CHANGE YOU

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Demonstrating slow-twitch muscle fibers, placeholder image

ESSENTIALS

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Demonstrating slow-twitch muscle fibers, placeholder image

ALL LEVELS

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Demonstrating slow-twitch muscle fibers, placeholder image

HARDCORE

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Demonstrating slow-twitch muscle fibers, placeholder image

TREAD

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Book A Mega

FIRST TIME?

Everyone’s nervous their first time… pro tips to ace your trip to the Mega

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